This is Why, Healthy Food Efficacious Drugs

Written By Bersemangat on Jumat, 01 Juli 2011 | 22.12

According to a health magazine a site on the internet, the food we enjoy everyday can serve as a remedy to reduce or prevent disease. Among others:

    Headache? Eat fish. Fish oil helps prevent headaches. Similarly, ginger which reduces inflammation and pain.
    Insomnia (Can not sleep?) Honey! Use honey as a tranquilizer.
    Asthma? Eat onions. Onions relief channel interference in the throat.
    Gout? Also eat fish! Salmon, tuna, mackerel and sardines can prevent arthritis.
    Stomach disorders? Banana, ginger! Bananas make a good stomach. Ginger will prevent morning sickness.
    Bladder infection? Drinking cranberry juice. High acid in cranberry juice can control destructive bacteria.
    Complaints bone? Eat pineapple! Bone fracture and osteoporosis can be prevented by the manganese contained in the pineapple.
    Memory disorders? Eating oysters. Oysters help improve mental functioning by supplying much needed zinc appropriate.
    Fever? Eat garlic. Garlic is able to alleviate a severe head due to fever.
    Coughing? Use the chili! Content of the same kind as found in cough syrup are also found in red peppers. Use red chili pepper with caution because it can make your stomach sick.
    Breast cancer? Wheat, bran and cabbage help maintain estrogen to levels sufficient for the healthy.
    Lung cancer? Eating vegetables, dark green and orange and red beans. Beta-carotene is commonly found in colored vegetables, dark green and orange is a powerful antidote to cancer.
    Diarrhea? Eat an apple. Grate an apple with the skin, let the color turn brown and eat it to cure diarrhea.
    High blood pressure? Minyal eat celery and olives. Olive oil has been proven to reduce blood pressure. Celery contains a substance that also lower the blood pressure.
    Blood sugar imbalance? Eating brikoli and nuts. Chromium in broccoli and peanuts helps regulate insulin and blood sugar.

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